Body Challenge: 30 Day Jumping Jacks

This 30 day jumping jack challenge is designed for beginners, for the advanced trainees can add reps to make the workout challenge. Focusing on this challenge can truly transform your body, increasing the metabolism, leaner and also strengthening your body. Stick to it, do your best to finish it and don’t forget to keep things going after the challenge is over. Start a new workout routine or take on another challenge.

30 day jumping jacks challenge

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